Hi All! 29(F) 5’7” I started my weight loss journey 7 weeks ago at 231 today I am 206. So close to onederland, the problem is that 6 days ago I was 204. I was prescribed adipex when I started and continue to take it 37.5 mg daily. I have adhered to a low calorie (600-1000 cal) diet with increased physical activity since then. I consider myself an intermittent faster with 24 hours between meals most days. I am beyond happy with my results in such a short amount of time, but cannot accept that I have gained over the last week. I have so far not faltered in my plan, but am really sad about my progress this week and may not be able to keep going if I do not see better results. Does anyone have any advice?
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from loseit - Lose the Fat http://bit.ly/2A9cluS
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