I started my weight loss journey about 4 months ago. There are many reasons I’m dedicated to losing weight. Last year both my mother and my grandmother had emergency open heart surgery. Weight was one of the many influences on these situations. My boyfriend and I have been worried since. I have very low confidence and well to be frank it affects your sex life. These have all be motivators for me to lose weight and stick with it.
I started off doing keto. I did this for about 2.5 months and it was very difficult. I lost about 12 pounds on this diet. Despite the results I felt unmotivated because of the strict limitations. Not wanting to fail myself and my goals I made a second leap to weight watchers. I started Weight watchers in December and since then I have lost 8.8 more pounds. When I weighed in today I was 246. That’s 20 lbs. it’s felt so amazing. It’s been such a difficult journey and I still have 100lbs to go. I try to keep myself motivated and I am hoping to go back to the gym shortly. I try to tell myself to do this for me, for my health, for my relationship. I know it’s going to have so many benefits once I lose weight.
I often catch myself daydreaming about things I’ll wear and how I’ll feel when I’m this skinny, flat stomached beauty. It helps me keep my goals in eyesight but others day my anxiety kicks in and I want to gorge in comfort foods.
Does anyone else have anxiety and try to keep themselves motivated in their weight lose journey? What are your reasons or inspirations of losing weight? I’d love to hear some other aspects of weight loss.
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