Hi all,
So last year I went from 144kg to 127kg through diet and exercise. And then I unfortunately lost my job and emotionally ate myself back up to 136.
I've found a new job now and have restarted my weight loss (And am currently back to 132kg) but I don't feel excited about it.
When I was first losing the weight I celebrated every kg. Took loads of progress pics and felt really good about it the whole experience. Every kg felt like an achievement!
But now I just feel so disappointed in myself for setting myself backwards. Every time I see the scales drop it's no longer meet with excitement but more "eh. Great. I'm closer to where I was 6 months ago"
Has anyone else been through this? Or does anyone have any ideas how I can stop beating myself up and start celebrating and enjoying losing weight again?
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from loseit - Lose the Fat http://bit.ly/2AIVMGb
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