I came into my 2019 weight loss journey pretty motivated. I knew what I needed to do and I finally wanted it enough to do it. I knew I had to lose a significant amount of weight - 100+ lbs. I had been successful years ago with CICO so I gave it another shot. Like many others, I started this January. Since then, I’ve lost a little over 20 lbs. My overall weight loss has been significantly more (+60lbs), but since January, it’s been 20+. I’ll spill the beans. I started at approximately 320lbs and I’m now 254, but my starting weight in 2019 after a couple years of up and down was 275.
I see a lot of people who have lost significantly more by this point and it’s starting to make me feel unmotivated. Why haven’t I lost more than 20 lbs? Am I doing something wrong? I feel like I’ve been tracking everything correctly. When I go over, I make up for it in the next couple of days. I’ve even started exercising. I know I didn’t put on this weight over night so I don’t expect it to come off that quickly, but it really brings me down when I see those who have lost 40 or 50 lbs by now. I’m super happy for them, but I would love to see the same results! I guess I’m just whining and need some words of encouragement. :(
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from loseit - Lose the Fat http://bit.ly/2VQFrYy
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