Hey guys, I'm currently about halfway through my weight loss journey. I started at 110kg on Jan 2nd and am currently at 94kg as of today. End goal for me is a max of 80kg, perhaps even high 70's. 25 y/o male 5'10.
I've been tracking my daily intake using LoseIt! Which has been going well, however I do have a question. My elliptical trainer has a calories burnt display on it to tell you how much you've done in a workout session. But if I put the time I spent on it into LoseIt it shows it to be different.
So my question is which one should I be paying attention to? Do i input what my elliptical says or go by LoseIt?
Thanks :)
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from loseit - Lose the Fat http://bit.ly/2IlGWL7
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