Officially 8 months Keto, down 65lbs and have been in maintenance since March.
I have decided to kick my butt back into gear with a 8lbs loss goal and incorporating some serious gym time. I’ve lost a significant amount of weight and want to push towards some fitness goals.
Having an online community of cheerleaders has been so helpful and motivational for me, I can’t thank everyone enough.
I hope to update you all in the new year of reaching my goal weight of 135lbs, and total weight loss of 80lbs.
Again I repeat, my only regret is not starting sooner.
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from loseit - Lose the Fat http://bit.ly/2P7sgQh
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