Hey guys, i've been struggling with weight (loss) for nearly my whole life (since around 8-9 years old), when i was 15 in 2016 i tried to stick to a diet but i just could'nt after eating junk for my whole life, so i started to just eat less and less, i started to weigh myself multiple times a day and only ate when i was comfortable with my progress, if i wasnt i would'nt eat until i was. Later i only ate one meal a day, i had school break during this time so i layed awake all night feeling hungry and watching videos of people eating fast food (i wonder how many people do that aswell). But it worked so i continued, i lost around 14 kilos (30 pounds) and my friends and family told me i looked great. This was around december of 2016. For the next couple of months i could not keep it up anymore and only maintained my weight. I started to eat nothing as long as i could (sometimes 30, 48 hours) and on other days i bing ate so i gained it all back. In July of 2017 i flew to Kazakhstan (visit family) and there i refused to eat almost always, i lost around 7-11 kilos in two weeks (didnt have a scale there) and was at my best in years (I attached a link). After i returned to germany i threw all of it over board and started to eat like when i was obese. I went from 101kg to 77kg in 9 months and lost all of it after. In the next two years i struggled with the weight and kept adding more pounds until it was worse then when i started out. It was also really stressful for my mom because she was so happy that i lost all the weight and hated it to see my general mood getting worse as i got fatter. I've now started a diet, yet again, i started on friday and its going well, when i woke up today i wanted to go to the store and get a bag of chips, i love chips (crisps for the brits), but then i saw a video from my favorite youtuber about his weight loss journey and how it changed his and life and i remembered how happy i used to be, then i didnt want the chips anymore, i just fell into bad and looked at old picturs of myself. I wanna stick to the diet, i want to be happy again.
I dont know if this is well written or if you enjoyed reading it, but thank you if you did.
Yours sincerly
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from loseit - Lose the Fat http://bit.ly/2Pb2NFZ
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