Sunday, April 21, 2019

What are some not that freat body changes that came with losing weight and how do you deal with it?

I’ve lost around 30 lbs last year and I am still losing (i want to lose another 30). I noticed that my breasts got smaller, way smaller than before and they aren’t as perky as they used to? They hit lower than before and unless I am menstruating ( tmi i know but please bear with me) they feel pretty soft, they aren’t as firm as before. I know boobs are mostly fat tissue so I guess that would be the reason. It kind of bothers me a little. Also, I have cellulite now. I’ve heard people complain about cellulite but after weight loss but I thought that I could prevent it with working out. I didn’t. My skin became pretty transparent? I can see veins on my legs unless I tan. But the worst is on my forearm and around my wrist where i can see 2 bulging veins. My hands also look really veiny when I am in sunlight. Did anyone experience this or other stuff? Like loose skin, brittle nails, hair loss, sagginess etc? How do you deal with it?

Edit: Before anything , I do not want to offend anyone. I think breasts are beautiful and useful regardless of shape, size or perkiness. However there are changes that occured that I don’t necessarily think are ugly but they weren’t there before. Before losing weight I thought I would look like one of those models in lingerie ads with those small perky breasts, proeminent abs and round small butt. I learned since then that there are pleeeenty other beautiful bodies and that my body is beautiful even if it doesn’t look like that. However I sometimes feel self conscious when running or wearing shorts bc of how others might percieve me.

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