Apologies if this has already been asked and answered!
So, I’m 31 F, CW: 276. I JUST started on my weight loss journey 2 weeks ago. I started out with an orange theory class and have been doing CICO ever since in addition to exercise.
I’m curious as to how you all keep yourself motivated! It’s such a slow process. I’ve only lost 2lbs and I’m that person that expects it all to happen overnight. Obviously I know it won’t but I’m curious as to how other people hang on and meet their goals. Even staying motivated for a month is proving difficult for me. I realize this is some character flaw in me so I’m trying to change that. And get tips and advice on how other people keep themselves going. TIA!!
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