I was at a small get together/movie night with all kinds of snacks going around amongst friends. Despite having abstained from eating ANY of it, I feel awful afterwards like guilty of eating despite not having eaten at all

I don't know why, I feel like I've missed out on the opportunity of a tonne if great snacks; popcorn (like for 10 people), chocolate tablets, curries, and chips. Earlier today I bought myself a cucumber (and we had small lunch and other snacks like blueberries) and that's all I had for what was essentially dinner.

I don't understand, I stuck to my caloric limit RELIGIOUSLY (and have for a while) and for the first time in my life I found the will power to abstain and control myself and say NO to EVERYTHING that was handed to me when I know that would not usually be the case.

And I still feel like I lost. Like guilt over missing out on the opportunity to binge. Almost like imposter syndrome but for eating?? Why? My mind is fighting against my weight loss, and it's fighting filthy.

submitted by /u/IDunnoBr0
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