Saturday, December 12, 2020

Weight loss Advice!!

Guys I need some serious advice! This year I’ve lost about 37lbs, but for the past few months I’ve lost absolutely nothing not a pound! I can’t understand why. I’ve switched up my routines, tried different eating habits, CICO, IF, different training routines and absolutely nothing will make the scale budge. Recently I’m just not motivated to work out at all because what’s the point if nothing is going to happen? I feel like I look a bit better but i weigh the same. (Also it’s probably not due to muscle growth as I said for about the past month I haven’t been working out much at all)

Absolutely any advice welcome

submitted by /u/aliceoliviab
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