My husband and I have been working very hard for about a year to lose weight, and we have each made about 20 pounds of progress. While hitting the gym and counting calories has been great for us, we’re both stagnating in the weight loss.
We have upped the amount of time we spend at the gym per session, but we also want to improve our eating habits for the long run. Both of our trouble seems to be snacking in between meals and absentmindedly eating.
Which brings me to my question, what are your favorite snacks that fill you up, but still have a low calorie count? We are hoping to stock the pantry with lower calorie snacks to help with the calories that we consume between mealtimes and any other suggestions that have worked for you.
Thanks again for reading and giving us ideas!
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from loseit - Lose the Fat http://bit.ly/2QRDnMO
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