Background:
Female, 21yrs old.
Height - 173cm / 5feet 8inches
Starting Weight - 93.3kg / 206lbs - June 2018
Lowest Weight - 63.5kg /140 lbs - December 2018
Current Weight - 65.5kg 144lbs - 20.4% body fat measured by a DEXA scan on the 2nd April. (working on body recomposition).
Lose It community, I really need some help. After losing a significant amount of weight in a relatively small amount of time (through purely CICO at a 1000 cal deficit per day) I am currently suffering with being cold all the time.
I live in New Zealand where we are just starting to head into our colder months, and I am freezing. Even with the warmest Kathmandu jumper I own, jeans and socks everyday, I will still freeze in a room where others are wearing just jeans and a shirt.
It's really starting to affect my life, as my hands and toes go numb, and I am so busy with trying to stay warm, I can hardly focus on my studies.
Is this a common occurance after weight loss? Is this a possible medical issue, or will purchasing some thermals be the best route to go down? Has anyone else had a similar experience, and if so, what worked for you?
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from loseit - Lose the Fat http://bit.ly/2FY272t
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