Hi I wanna start off by saying I'm M 18 5'7 and about 250 lbs. ( havent measured myself in a couple months and I have no scale in my dorm lol ) Through my life I've had my ups and downs regarding my weight where I've been really heavy, and then points where I'm not as heavy and look normal. During highschool I played lax and through out the entire full season I lost close to around 60 lbs and looked and felt the best I did in a long time. All i did was the intense cardio we would do for 2 hours every night in practice, but still ate like shit and didnt work out outside of that. Now that it's been 2 years since that time I've gained all the weight back plus some and look and feel the worse I ever have. When it comes to coming up with a workout schedule now I dont know where to start or what I should do. I'm in college so I have little time for the gym ( since the one I have access to closes at 7PM ) and I dont have the money or the storage for healthier food. So I'm kind of stuck between just going to classes, doing school work and also eating shitty food that the school offers. Does anyone know of any ways that I could lose my weight?
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from loseit - Lose the Fat https://ift.tt/2IjzD58
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