My weight has been fluctuating crazy for my entire adult life (10 years or so). I guess that four or five times I have reached my goal "weight" (more of a body composition goal, but nonetheless), and was able to keep it down for one or two years each time. The last time started last November, and got out of control when lockdown hit.
I obviously want to lose the weight, and the faster the better, but my main worry is that if I meet people with my current weight, after I lose it I will be again the guy that lost weight. I don't know if this is something that happened only to me, but it seems impossible for people to talk to me without mentioning my weight loss or my shape at the time, even years after it happened, and that makes me angry/sad/anxious all at the same time.
So, just wanted to reach out to people who have a similar "deadline" in mind or that are in the same position: you are not alone, we can do it.
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from loseit - Lose the Fat https://ift.tt/3oHA9fT
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