I guess many people here have experienced the same sort of thing- my friends will say that I'm fine and should just love myself, as do my close family and then extended family are just downright cruel which doesn't help the stress levels which certainly doesn't help the weight loss. I have to say, that I do carry it pretty well- on the BMI scale I'm technically obese but I don't look it and can fit into medium sized clothes. There is definitely some noticeable chub, but if I was to tell anybody I'm obese they wouldn't believe me. But it isn't just about the look, it's about the health and fitness.
I guess I just wanted to get it out there because I've been stuck at the same weight for a while and my measurements havent changed either. I think my diet is fine, I stick to around 1200 almost every day. Sometimes I have slipped into some bad habits but not put any weight on.
I think I need to get more active again. I used to do HIIT workouts and I have dumbbells and have been able to build up a bit of muscle. But I'm due to be married soon amongst a lot of other things going on with work, family etc and I've let the physical activity fall. I'm kinda upset about not being at the weight I wanted for my big day but I know crying about it wont help. If I can even lose 2kg before the day, it'll be progress I am happy with.
I started out at 85kg at the start of july and managed to get down to 78kg by the start of September. I am now 77kg and it doesn't look like its gonna shift anytime soon. I guess I'd appreciate any advice, what worked for you, what exercise would help me keep losing? I am quite nervous to jog outside in public but have decent garden space which I can jog laps of. I was planning to do 30 min jog a day. I guess I would like to bring some HIIT and weights back in..
How do you manage to fit it in with a busy schedule and stay motivated?
Other stats I forgot to mention- I am 22, 5'3 and female.
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