As the title says, I am renewing my weight loss journey after slipping back a ways.
Several years ago I hit my highest weight at 305 lbs. Through improving my diet and getting some exercise, I was able to shed 80 of those pounds before I plateaued at 225. I was not quite where I wanted to be but I was thrilled with what I had accomplished!
After a while I had regained 15 pounds and maintained at 240 (+/- 5) for a couple of years or so. Not satisfied, but still happy with myself.
Now, after 9 months of working remotely and not taking advantage of the situation to develop some better habits, I am up to 260 lbs again.
It’s time for me to do something about that and get back to actively pursuing my original goal!
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from loseit - Lose the Fat https://ift.tt/3lX4dTf
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