I have to ask, because I have noticed so many women, generally 5'2-5'5 saying that when they hit 130's (60-64kg), their weight loss just stalls, plateaus, comes to a halt. It just stops. It's still higher end of healthy bmi, so I just wonder why our bodies are so stuck on this number. It's interesting, frustrating and kinda funny all at once.
If you're a woman at this range, have you also been stuck in this weight forever? Asking for me, literally just me.
I felt like when I reached the 130's my weight just completely got stuck, I was more hungry, more unwilling to stick to weight loss and when I did lose weight, it was like a kilo a month, and still is. I decided to maintain for a bit, and it was fine, but trying to lose weight again is the same hell-hole as it was in the summer. What's the big idea?
You guys have any interesting theories? Would love to hear them.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3md7PjV
No comments:
Post a Comment