I am 29 years old, female, 5’4”
I left an eight-year relationship in July 2019 at 197 lbs. By February 2020, I had gained to my highest ever, 227.9 lbs.
Now, January 2021 almost a year later, I have consistently been 149.X since New Year’s Day.
I started off losing the weight by eating low carb, then added in intermittent fasting. I spent a month barely moving, from Mid-March to Mid April I was only moving about 1000 steps per day. From Mid April to the end of August I walked 15,000-20,000 steps each day, spending an hour each day walking minimum on top of my other daily activities.
Then…the first week of September my company announced my position was eliminated, and I spent six weeks in a half-awake daze waiting for them to let me know when my final day would be. I never thought I would leave that job but I had also spent over a year dreading the possibility of layoffs prior to the announcement so I guess I didn’t trust them. I loved what I did. I truly 100% loved it and it’s a position that doesn’t directly exist elsewhere, and I’ve always known once it ended I would have to find my actual career path. With my severance payments and unemployment, I’m not working anymore.
But I haven’t done anything. I have barely moved in the last three months. I’ve lost weight, 7-8 lbs since I stopped working, but I know realistically I could have lost a lot more, I also lost muscle mass in the process. I haven’t cheated food wise, and I’ve continued intermittent fasting but break my fast earlier these days.
I’m still so chubby at 149 and 5’4”.
My boobs are still way too fucking big, 30K, maybe down to a 30JJ.
I need to stop sitting around.
Inside of my apartment, I have a set of weights, and an exercise bike.
From January 16th, to January 31st 2021 I will focus on reapplying my weight loss tools.
I will close all of the ‘rings’ on my Fitbit watch.
Daily Goals:
6000 Steps
45 Active Minutes
2 Miles Distance
2250 Calories Burned
250 Steps each hour between 12:00 & 20:00
Today, on January 15th, I can’t makeup the hours of 250 steps I have missed, but I WILL complete all of my other goals.
I will do this.
See y’all on February 1st.
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