Alright, so, I'm on the middle of my weight loss journey. The first real one, with a proper diet and proper training, and although my weight has not changed a lot (merely 10 pounds), the results are astonishing. I've been struggling with my body since puberty, because I always had "man boobs", though I've never been above a 25 BMI index, I've put myself in a ton of crash diets over the years trying to get rid of that, and never succeeded. This time, things look very promising, with a smaller calorie deficit and consistency, I'm seeing those man boobs melt away and eager to do a proper bulk to actually put some lean mass
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from loseit - Lose the Fat https://ift.tt/6KtH5SD
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