Tuesday, September 13, 2022

Going on vacation in 2 and a half weeks. Is it worth starting my weight loss journey now?

As the title says, I am going on vacation in 2 and a half weeks. I will be away for 4 days and have quite a few meals out planned.

I am worried that if I start eating healthily and exercising now that I will just ruin all my progress in that 4 days and will have to start again. I will obviously get straight back on to eating healthily as soon as I am home but how likely is it that my vacation will ruin 2 and a half weeks worth of progress?

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from loseit - Lose the Fat https://ift.tt/okWtFYp

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