Hi guys! I (42f) have been doing CICO and IF for about 2 months and have lost 15lbs. I usually have no problem sticking to 1300-1400 cals per day, but I'm about a week away from the start of my period and suddenly OH MY GOD I'M SO HUNGRY (and cranky). Same thing happened during the last two months but I powered through. But this month? I just want to eat all the food and I'm having a harder time not breaking out the emergency dark chocolate or snacking after 8pm. Help!!!
SW 225, CW 210, GW 180
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from loseit - Lose the Fat https://ift.tt/noHYbkc
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