I started losing at 146 and even hit 136 in early November but due to a week of stressful work, I stopped paying attention and got back up 138-139. I’ve been hovering around that and now got my period (no excuses) but last night I just lost enthusiasm to eat right. I worked out very hard but went out and ate cheese fries (800cal) and some drinks (200 cal) Besides my othermeals. My daily intake is usually 1200 😂😂 such a fail! And this morning I feel not so satisfied from my cheat meal. It wasn’t even that delicious, sigh. Anyway I’m writing here so I’m accountable and don’t beat myself up too much, but get back to the game. It’s been tough going back down to 136 and further down to 130 which is my goal weight! but I have been having a very comfortable weight loss journey overall so excited to keep going. I have a couple of months till my PhD defense and wanna hit 130 by then! Let’s do this guys!!!!!!
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