This is my first post here after having followed this community for a few years
I have been struggling with my weight since graudating high school in 2010. I have been anywhere from 235-318 lbs over that 9 year span and hit my new high of 322 lbs. just before Christmas. After receiving some not so good news from my doctor about a weight related liver issue, I decided enough was enough and I needed to make a lifestyle change.
After meeting with some local diet clinics and other, what seemed to be gimmicks, weight loss programs, I decided the only way I can do this for long term success is on my own.
SW - 322 lbs CW - 310 lbs Short term goal weight - 275 lbs Long term goal weight - 235 lbs
I'm in week 3 now and trying to stay on the right track. I'm hoping to post again in another week or two with more results!
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from loseit - Lose the Fat http://bit.ly/2FosoJm
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