[Article] Good summary of current weight loss research (repost)

Here's a summary of current weight loss research written by an academic obesity researcher. This is not directed for or against any particular diet, but does knock down some persistent diet myths. It might serve as an antidote to the Economist article that has been reposted here so many times in the past week or so. It also offers many links to studies. http://www.stephanguyenet.com/references-for-my-debate-with-gary-taubes-on-the-joe-rogan-experience/

To prevent deletion for insufficient content:

Here's a summary of current weight loss research written by an academic obesity researcher. This is not directed for or against any particular diet, but does knock down some persistent diet myths. It might serve as an antidote to the Economist article that has been reposted here so many times in the past week or so. It also offers many links to studies. http://www.stephanguyenet.com/references-for-my-debate-with-gary-taubes-on-the-joe-rogan-experience/

Here's a summary of current weight loss research written by an academic obesity researcher. This is not directed for or against any particular diet, but does knock down some persistent diet myths. It might serve as an antidote to the Economist article that has been reposted here so many times in the past week or so. It also offers many links to studies. http://www.stephanguyenet.com/references-for-my-debate-with-gary-taubes-on-the-joe-rogan-experience/

submitted by /u/SDJellyBean
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2HGoonI