I know some people will say “just stop”, but it has been impossible.
A year ago I started with my weight loss journey and it all went fine. Then, I got a job, and we moved and now I am in constant stress. The only thing that was constant and helped me until a couple of weeks ago is that I did CrossFit and yoga. But now that we moved I am going crazy with myself and chocolate. I am planning to start over my exercise routine as soon as I get to know the city.
How did you succeed and got over the bump of eating sweets everyday? Eat carrots instead? I need an answer :(
Overall, it is always a good day until it is 5pm and it’s time to go home. I am already hungry then, so it’s easy to just grab something.
How did I do it before? How do you guys do it?
HELP
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from loseit - Lose the Fat http://bit.ly/2VMhJjj
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