Thursday, November 21, 2019

How do you spice it up?

Hi fellow losers, how do you pass the time once you're losing weight? Like, once you've figured out how to do it, and you're tracking calories and hitting the gym, how to make it interesting?

Eventually you figure out all the tricks of weight loss and get over the addiction to sugar. You get over the food cravings, and you figure out how to deal with holiday meals without freaking out. Especially if you take notes along the way, you figure out all the tricks to defeat the hungries.

So how to make it interesting while ticking off pounds in the weight tracker? Does anyone here get big into fitness? Running marathons? Calorie-controlled culinary adventures? 1001 ways to prepare a salad? Interesting hobbies you'd like to share?

submitted by /u/cyberrun
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from loseit - Lose the Fat https://ift.tt/2s7sUGg

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