Friday, November 1, 2019

How to Set a Running Goal for PILE on the MILES Challenge

How to set a goal for the Pile on the Miles 21 Day Challenge. Pile on the Miles was originally a running challenge where we tried to run MORE miles in November. But over the years it’s grown and changed (just like us). Now the challenge is about setting a goal that is important to […]

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from Run Eat Repeat https://ift.tt/34wsIyn

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