I started my weight loss journey in August of 2020 and ever since then my hair has gotten greasier much faster. But in recent times it's the absolute worst, I can wash my hair thoroughly and it will be incredibly greasy the next day. I don't wear a lot of beanies or hoodies over my head, and am a clean person overall. I really feel like this might have something to do with me eating less and I was wondering if anyone else has come across the problem.
Greasy hair has always been a problem for me, but it would usually become greasy after about 3 days of not washing it. But now it's greasy within a day and it's the worst!
I eat around 1200kcal a day. Eating in this deficit is no problem for me at all, my body has gotten used to eating less and I'm not hungry because of it. When I'm hungry I eat, I always stay within my deficit without a thought, it's never a struggle. I mostly just eat what I used to eat but in smaller portions, and have completely skipped snacks. I don't think I'm missing any important nutritions because of that, just less of it. But I could be wrong in this, of course.
TL;DR My hair gets greasy after a day of not washing it, very frustrating, and this started to occur since I'm eating less and losing weight
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