Since July 16th I have lost 55 lbs. Since December 15th 2016 I have lost 122 lbs. I have had ups and downs, massive weight loss and massive weight gains in between. I can proudly say that I am almost to my goal. This has been an incredibly life altering couple years and I want to thank everyone on this Sub. I'm not very active with commenting or posting, but I check this subreddit multiple times a week for motivation, tips and inspiration. For anyone out there still going or just starting, you got this! I know where you are at and I would love to help in anyway I can and will respond to any DM's I get.
At the end of all of this I can say that consistency and making individual healthy choices is the biggest thing you can do to reach your goal. Remember this is a marathon not a sprint and nothing will happen overnight.
Here are some progress pics below. I am training for a marathon in January and ran 16 miles last weekend. 5 months ago I could not even run a mile without stopping. Again thank you all for being a supportive community I am truly grateful!
Oldest picture I have being big (roughly 340 lbs) I started at 352 lbs for reference.
https://i.imgur.com/uxxEzGA.png
Working a jobsite in 2016
https://i.imgur.com/fAd4vdO.png
After a half marathon two weeks ago
https://i.imgur.com/pqs5ZHU.png
Size 44 shorts that used to fit snug (You can see the biggest difference here)
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from loseit - Lose the Fat https://ift.tt/2PhqAm2
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