I had been putting off losing weight for awhile, because — and this is stupid — I had heard about a site where you could bet on your own weight loss. I’ve heard that the company is legit but I hadn’t looked into it, and I don’t have any money to put down anyway. I just got an official PCOS diagnosis and I’m tired of feeling like shit so I’m starting now regardless.
Instead of starting by saying, okay, I’m 255 now and I want to be maybe 180, and tackling it all as a lump sum, I broke it down into increments of 5% of my total body weight. So I have six increments to hit, and if I keep doing what I’m doing it won’t be long till I hit my first goal.
I hope to start tracking nutrition and calories and all that. I’ve tried MFP and can’t stand it...I had to use Choose My Plate a few years back for a class I was taking, but other than that I don’t feel like I know a ton of options here. Does anyone use a different tracker that they prefer?
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from loseit - Lose the Fat http://bit.ly/2ELqTDL
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