My first weight loss goal is to lose 10 pounds, hopefully by Halloween. I'm already down about 10 pounds from where I started a few months ago, but counting calories is not something I can realistically stick with. I stress too much about it and constantly having calories on my mind means I constantly have food on my mind.
I know CICO is what works, and I'm not arguing against it, but spending the past couple months counting and measuring has made me see this isn't sustainable for me.
Do you guys think a more structured plan like weight watchers would work for me, or some sort of meal service? I'll admit I hate cooking, so I eat a lot of frozen, packaged stuff. I like most foods, but meal prepping for a week at a time isn't something I will stick with long term (just being honest).
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