Sometimes I get kind of discouraged, and then I’ll notice a small change in myself and it’s enough to kind of give me a nudge back. Recently, I’ve just noticed that Im more confident. I still have a long way to go with weight loss and confidence, but it’s been a little easier to approach random people for random things and not feel judged. There’s some cool physical changes that I’m proud of too, but the self esteem stuff just kind of hit me hard when I realized that subconsciously I’ve been holding myself back.
What are some of your favourite new discoveries? Cheers to you all and your journeys!!
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from loseit - Lose the Fat https://ift.tt/2AAmXTc
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