I can’t seem to start working on my weight loss goals. Every weekend I say Monday is the perfect day to start only to lose steam by Wednesday. Every Thursday I say I’ll start this weekend and then something comes up and I lose my willpower. I’m in a rut always waiting for tomorrow to start eating better. I’m angry at myself every Tuesday and feeling like a complete failure. I ask myself why I didn’t start on Monday.
I make all these plans in my head on what I will do to prepare. I go grocery shopping, meal prep and think about the times I can fit in a workout. Come Monday I say well everything is ready to go so I can wait until tomorrow. I say to myself how bad is waiting one more day. I feel this internal pressure that I am just waiting for a health crisis or some sort of rock bottom but I don’t want to do that to myself. How do I break out of waiting for the perfect “tomorrow”?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3bUJUSJ
No comments:
Post a Comment