Week into my diet and so far not bad. I just still get frustrated that when I get groceries I see thin people load their cart with junk and its like they can eat it with ease and not gain an ounce.
I did relax saturday as we went out.. I kinda..didn't care for the food I ate? I didn't over do it but I had chocolate and really I regret eating it..wasn't tasty.. wasn't exciting.... and fair enough I prefer to not eat out for a long while and stick with home cooking and fruits.
My mother will keep looking at the nutrition and telling me "oh 16 grams of carbs!" "18 grams of sugar!" over protein bars I will eat before work... the bars aren't over 200 and I don't want my breakfast over 200 cals. Like god d-mn... I can't eat the same stuff every day so I like to mix it up..
I also am starting to care more about the looks on losing weight, especially with the beauty standards going on today having a big butt, boobs and tiny waist and its putting pressure on me.. when we should focus more on healthy eating and not needing a huge hourglass figure.
It doesn't help either that some days I look BOMB in the mirror and other days when I worry I look..meh in the mirror and always wish I could be "skinnier". I'm starting to become a little too obsessed with checking myself out in the mirror ...
I keep forgetting you can't rush weight loss at all and it takes time like 6 months to a year time and you stick with that life style.
I think I'll stop watching tik tok and instagram stuff ..its kind of toxic.
oh my god this is getting annoying...WHY IS A GRAMMAR BOT NEEDED?! WHY REDDIT!?....
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from loseit - Lose the Fat https://ift.tt/2LSudTT
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