Hello hello pals.
I hope you're having a magical day. Just to check in and say, I've always been a divil for setting really aggressive weight loss that I ultimately fail to reach. I want to lose about 30lbs in 6 months which I'm not sure is feasible to be honest, but I'd love to know - how do you go about setting targets that are attainable?
I don't know about you, but I always end up getting obsessed with my goal and then crash at some point. I don't really have any chill and always feel the need to see results NOW lmao. If anyone has had this mindset before, I'd love to hear your insight and experience of overcoming it! Thanks lads.
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