25; 5'3" SW: 380 CW: 370 GW#1: 300 GW#2: 150
Hey guys. I finally accepted that my weight has skyrocketed due to my out of control binge eating disorder. I'm under medical supervision of an MD, psychiatrist and therapist. My doctor put me on a liquid diet (800/cal a day) for 60 days because my physical health is on a SERIOUS decline. This "diet" (medically supervised treatment) is going to save my life. I'm only 3 days in and lost 10lbs (380->370) which I know some is water weight but hey, progress.
This is honestly the hardest shit I've ever done in my life. The treatment plan I'm under for BED is "never binge again" approach recommended by my psych/therapist. (Cite: Dialectical Behavior Therapy for Binge Eating and Bulimia) I've had BED for 15 years and 3 days in is the farthest I've stuck to it in years.
Anyway, just wanted to say hello! And always, never start this kind of treatment without medical supervision. This is an extreme weight loss regime. My risk of serious health complications due to my weight is more detrimental right now than the harm this regime could cause. Just because you are a similar weight does NOT mean this is right for you! If you're going through a similar thing, feel free to ask me some questions but I will always direct you to a professional!
I'm ready to live again and get this weight off. I'm at a point where physically moving around is difficult and a change has to happen.
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from loseit - Lose the Fat https://ift.tt/3cBSOWc
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