Hi Loseit crew
It is finally my turn to declare that I am in Onderland. I am comfortably in Onderland.
I have logged my food each day in MyFitnessPal for 142 days. I have lost 32 pounds. I never thought I would make it this far because I have Hashimotos.
I am eating at a 500 calorie deficit. Some days I eat a bit more, some days I eat a bit less. I have taken a 2 week diet break (ate at maintenance) over my birthday and holiday at the end of May.
My clothes fit lots better, I have even brought some smaller sizes (UK16) I have more energy and I am a lot less sweaty when walking, doing housework, gardening work etc...
I just wanted to brag and also say thank you to this amazing Reddit community. You are part of my weight loss journey and I have enjoyed reading and commenting on all your amazing posts.
We can do this!!!
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from loseit - Lose the Fat https://ift.tt/36AMSKu
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