i have always had big boobs (wearing a b cup in 5th grade, dd by freshman year) and i also lost a lot of weight, i went from ~190 to ~130 in a little more than a year give or take, and now my boobs are SO saggy. i’m only 18 and my nipples point to the floor, i look terrible without a bra, and overall i just hate my boobs. has anyone experienced any lifting results by doing pec/chest workouts? if so, could you PLEASE list your routine, i’ve heard mixed yes/nos but no one who had results tells exactly what they did. i know that even if there is some lift it will be minor bc boobs are fat and not muscle, but i’m desperate for anything that will help make them even a bit perkier, i’m actively saving up for a breast lift lol
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