I'm in the very beginning stages of my weight loss journey. I have a lot of weight to lose, and have been following this sub for a couple years now and finally decided, if I start now, I could be so close (or at) my goal by the time I turn 30 (about to be 28).
I started where I read that people should start, with tracking. I haven't changed anything yet except that I am trying to pack my lunch more (mostly just to save money right now). I had faithfully logged every single thing for the first 12 days. This weekend hit and I didn't log a single thing...
Now what do I do? I feel ashamed. And I feel like, if I can't even get this one simple thing down, how can I possibly be successful at the hard part?
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from loseit - Lose the Fat http://bit.ly/2T21Cgf
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