Hey guys! First off this sub has been one of the biggest stepping stones for me in all of my weight loss history so I want to thank the community.
For the past couple years, I've yo-yoed my weight quite a lot, trying to lose and by the end gaining about 2-4 lbs more.
Ever since I joined this sub I've been doing really well. I ate healthy for a whole month straight and lost 12lbs. The most I've ever lost!
I've gained a couple back. On Valentine's Day I was hanging w my buddies and decided to have a cheat day, as we were having a small party-like get together thing. Every time I do this it's my downfall. Since Valentine's Day I've been eating not "healthy" but not super "unhealthy" either. But I'm having trouble getting back into the healthy mindset.
Although I need to lose 30 more lbs, I'm looking good, which sucks bc it strips me of my motivation. It makes me make exceptions for myself.
I really really felt like this one was the one where I do it. Probably about my 15th attempt or so in the past couple years but this one felt so different. I really don't wanna lose it but I still find myself caving for unhealthy food at night.
Any advice would be greatly appreciated if you guys have it. Love you guys ✌️
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