This is short but sweet!
About a month and a half ago I started my journey, having lost around a stone at this point I'm pretty happy!
However things have got tough at home due to my dad being ill etc and i defaulted on the standard comfort eating. I am now getting back into the weight loss again, after a week or so of eating my feelings away.
I weighed myself this morning, expecting the worst, but my weight was exactly the same as it was before.
I am proud, surprised, but mostly motivated to keep going!
I don't know why I am posting this, but I feel like I have to concentrate on the small things right now.
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from loseit - Lose the Fat https://ift.tt/2EEBnEy
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