Hello! I have been lurking for a while, and finally was motivated to post.
I started my weight loss "journey" in February 2019 when I hit my highest weight (265 lbs - I was really honestly ashamed of myself) I finally had decided enough was enough and started to count calories and be more active. Thankfully, it worked. I have lost 30 lbs since then. I feel great, but am starting to emotionally plateau. So what I was wondering, for people who have had goals of losing more than 20% of their body weight: how the heck do you stay motivated in the long run.
Here's a little background about me, I am a 21F who is 5'8" my SW: 265 lbs or 120kg. my CW: 235 (106kg) and my GW: 200ish (90ish kg.) I am a college student and while at school I am pretty active because I walk everywhere but while at home I tend to be more sedentary.
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from loseit - Lose the Fat http://bit.ly/2LOXkXa
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