Hi everyone! i’ve been on a weight loss journey for the past year now and i’m 5’7 and started back up again after a break in October. I weighed in about 170 i think then! Now i weigh 135 ! Finally after a long plateau during the winter months of being stuck at 150! So i’m very glad about all this!! However, i have prom in a week and i’m just looking for advice on what I could eat to help me tone up a little bit and lose some of that water weight! Basically just wanting to eat food that i can digest well too, as my food i’ve noticed always takes a long time to digest for me. Thanks so much in advance.
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from loseit - Lose the Fat http://bit.ly/2YoAl6z
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