Wednesday, May 22, 2019

Struggling with loving myself during weight loss

Over the past months I’ve put on a decent bit of weight, and I’ve recently began making lifestyle changes to get back in shape. While I’m proud of myself for beginning the process, I’m frustrated by how long I know it will take to get back to a point where I’m happy with how I look and feel. I’m struggling a lot with loving myself in the meantime when I really dislike what I see in the mirror. It’s been particularly difficult as summer/bikini season approach. I know this is probably fairly common. How do you guys deal with lack of self confidence in the in between parts of weight loss?

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from loseit - Lose the Fat http://bit.ly/2VUcAXo

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