First of all I have been overweight for my entire life and have tried multiple times to curb my binge eating. Every time I would get home from school I would eat like 5 servings of chips and then still eat dinner. Not even mentioning lunch. (I've never been a breakfast guy." but overall I learned that exercise was always killing my efforts as I thought that was the golden snitch to weight loss. "If you just run a lot you lose weight right?" something that I had to deal with while losing was my odd diet. I say that I'm vegetarian, but it is more that I am just the pickiest eater on earth and only like garbage food. I have had to incorporate a lot more fruit since starting this journey.
Here are two pictures one was when I was at my peak of 203.4 Pounds, And now at 164.
These pictures were taken about 12 months apart Before
Now working on building muscle and finally getting into good shape rather than just slimming down. I want to thank this community for the endless support.
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from loseit - Lose the Fat http://bit.ly/2HRIPfR
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