Monday, September 7, 2020

From 320 to 180 in 14months

https://imgur.com/gallery/k159VZs

https://www.instagram.com/p/CEuBsA3h8i4/?igshid=19sgla29iklsi

14 months ago I decided to change my lifestyle after a lot of heath issues that hit me all at once. I’ve changed my relationship with food completely, I train all the time now I can’t get enough of it! It’s been a hard journey and everyday is a new challenge but I love how I feel so much more then I used too! I had a lot of gastro issues that went away with the weight loss and my sleep apnea is gone as well. Just wanted to try and inspire who ever needs it today! I’ll answer any questions anyone has for me 😁

submitted by /u/notmoogar
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from loseit - Lose the Fat https://ift.tt/2Zb39CD

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