I have been posting on this reddit a few times since I started my weight loss journey. I normally try to update every week if I can. I know I still have ALOT to go, but it feels really good so far. I started on July 30th 2020 weighing in a massive 412lbs. I couldn't keep up with my daughter when she wanted to play, I was always out of breath. I started by counting all of my calories on MyFitnessPal and walking a few miles in the afternoon after work. I have lost 35lbs so far, while I fully know its still a long journey and my weightless wont be as rapid as it has been, I am so fully dedicated to this new life style. Here is my current progress.
July 30th - 412lbs
August 6th- 399lbs
August 13th - 393lbs
August 20th - 390lbs
August 27th - 385lbs
Sept 3rd - 379lbs
Today - 377.2lbs (I normally check my weight every sunday but I randomly checked today)
Today is a big day for me because I am officially my daughters weight down. I weigh the same now while carrying my daughter as I did 5 weeks ago without her. Small bit of progress to hopefully motivate someone else into starting to lose weight. If my 400lb ass can get the motivation I hope you can too!. Will post pics @ 50lbs down!
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from loseit - Lose the Fat https://ift.tt/3gZG7EJ
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