Monday, January 25, 2021

weight loss=stinky sweat? odor changes? 🤔

This is gross but ... has anyone noticed a change in how they smell during deficit time/active weight loss?

I know I am burning fat right now and losing on average 2 lbs a week. Sometimes 1, sometimes up to 3.

Is that why now, when I work out, my sweat has a new and stinky odor ?? My family actually noticed this, not me 😂😂

I have cut red meat almost completely out of my life, and sugar...it sounds similar to what happens to keto dieters but I eat carbs? It’s my understanding “keto“ can happen no mater what you’re eating, it’s the process of the body burning it’s own fat right? Which can stink right?

(Eating 1600 a day and doing lots of cardio)

submitted by /u/tomatowaits
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from loseit - Lose the Fat https://ift.tt/3iMGbdm

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