I started weight lose at the start of this year, i am down to 75kg from 107kg. for the first time ever i am feeling really unmotivated, i want to lose 15kg more but its getting harder everyday to control cravings. Today i binged for the first time at home since i started weight loss. I really want to lose the remaining weight and i know i can do it but i am feeling really depressed about what i did today, i am feeling like i will go back to old habits of eating. ):
Sorry for random words to reach words limit
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from loseit - Lose the Fat https://ift.tt/3rjJcGJ
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